Understanding the Symptoms of Sciatica
Sciatica symptoms are as diverse as the patients they afflict. For some, sciatica pain can be excruciating and debilitating. For others, symptoms may come and go irritatingly. Common symptoms of sciatica include pain, tingling, numbness, or weakness in the lower back, buttocks, feet, or legs. Whether you are dealing with chronic or infrequent sciatica symptoms, Texas Injury Clinic in Fort Worth, TX, can work together with your primary doctor to deliver top-notch, comprehensive care.
Common Sciatica Symptoms
The most common symptom of sciatica is pain. Patients often liken the searing pain of sciatica to electrical shocks traveling down the leg. Typically, sciatica pain only affects the lower body on one side and may feel as if it is radiating from a point in the lower back.
If you are suffering with sciatica, you may experience:
- Pain that worsens the longer you sit or stand, but feels better when you lay down or start walking
- Sharp or searing pain
- Constant pain that affects only one side of the leg or buttocks
- Shooting pain in one leg that impacts your ability to stand or walk
- Pain originating in the low back or buttock that travels down the back of the thigh and into your lower leg and foot
- Discomfort or pain in the toes
Other sensations associated with sciatica include tingling, numbness, or weakness in the lower back, buttocks, legs, or feet. You may notice a consistent feeling of "pins-and-needles" or prickling down one leg.
Factors Which Can Worsen Your Symptoms
Patients often notice that certain actions cause their symptoms to intensify. Sudden motions, such as sneezing or coughing, and changing positions can also cause more severe pain. You could be unknowingly worsening your sciatica pain by:
- Using improper posture: Slumping instead of standing or sitting up straight could be aggravating your sciatic nerve.
- Sleeping on your stomach: Laying on your stomach actually strains your spine and neck, exacerbating sciatica issues. Sleep on your left side or on your back with a pillow under your knees.
- Lifting with your back: When lifting heavy objects, it is important to use your legs since the extra stress on your back can pull or stretch sciatic nerves improperly.
- Participating in high-impact sports: From football to simply exercising the wrong way, you can seriously strain your spine during athletic activities.
- Wearing high heels: If your heels measure more than an inch and a half, they transfer your body weight forward, throwing your spine out of alignment.
Insufficient core strength can also exacerbate sciatica issues. Try crunches or leg presses to strengthen your core and take some of the load of supporting your body off of your spine.
We Specialize in Sciatica Treatment
From gentle chiropractic adjustments to massage therapy, our doctors specialize in a variety of treatments focused on alleviating discomfort caused by sciatica. Options for sciatica treatment at Texas Injury Clinic include:
- Chiropractic adjustment
- Physical or massage therapy
- Trigger point injection
- Rehabilitation exercises
Find Relief from Sciatica Symptoms
At Texas Injury Clinic, our doctors focus on providing the best treatment possible for your sciatica symptoms. You do not have to live with the debilitating pain of sciatica. Call us today to at (817) 624-7222 or contact us online anytime.